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Benefits of a Massage A
massage can help free us from pain, improving our circulation and
increasing joint flexibility. Long term benefits may include reduced
mental and physical fatigue and stress, promoting faster healing of
injured muscular tissue, improve posture and reduce blood pressure.
The immune system is actually improved by massage, by the drainage
of the lymph system of the harmful toxins our body accumulates.
Massage and body work are also known to promote better sleep,
improve concentration, reduce anxiety and increase an overall sense
of well being. |
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Swedish Massage
The
main purpose is to increase the oxygen flow in the blood and
release toxins from the muscles. Swedish Massage shortens
recovery time from muscular strain by flushing the tissues of
Lactic Acid, Uric Acid and other metabolic wastes. It
increases circulation without increasing heart load. It stretches
the ligaments and tendons keeping them supple and pliable.
Swedish Massage also stimulates the skin and nervous system
and soothes the nerves themselves at the same time. It reduces
stress, both emotional and physical and is suggested in a
regular program for stress management. It also has many
specific medical uses.
30 min. - $35
60 min. - $60
90 min. - $90 |
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Sport Massage
The
main purpose is to help alleviate the stress and tension which
builds up in the body's soft tissues during physical activity.
Where minor injuries and lesions occur, due to overexertion
and and/or overuse, massage can break them down quickly and
effectively.
30 min. - $35
60 min. - $65
90 min. - $90 |
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Hot Stone Massage
This
is a specialty message that uses smooth, heated stones. They
are often Basalt, a black volcanic rock that absorbs and
retains heat well. It is a deeply soothing, relaxing form of
message. The heat helps tight muscles release. The stones are sanitized
and heated to 120 to 150 degrees.
30 min. - $35
60 min. -
$65 90 min. - $90 |
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Stomach Massage
It
is good for digestion, also an area that holds a lot of
tension. In the oriental medicine approach, there is a place
they call the "Hara". What we call the "gut
feelings" has the most emotions in an aspect of
relationship with some kind of sense of tightening or
something going on in the tummy. So the stomach is a really
great are to work to loosen things up and not just loosen the
muscles as to stimulate the flow of energy throughout the
body. We also add a stomach tightening cream that will help
firm troubled areas around your waist. Both the cream and the
massage together , done twice a week, can actually take inches
off your waist line. Try a little bit of the orient for
yourself.
30 min. - $35
60 min. - $65 |
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Package
Apple
50 Min.
Swedish/Sport & Hot Stone &
Stomach $70
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Reflexology
Refresh your
stressed and over-worked feet
30 Min. $35
- 60 Min. $65
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Package
Orange
60 Min.
Swedish/Sport & Stomach
$80
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Click HERE for
Head and Foot Massage
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