- Body Massage -

Benefits of a Massage

A massage can help free us from pain, improving our circulation and increasing joint flexibility. Long term benefits may include reduced mental and physical fatigue and stress, promoting faster healing of injured muscular tissue, improve posture and reduce blood pressure. The immune system is actually improved by massage, by the drainage of the lymph system of the harmful toxins our body accumulates. Massage and body work are also known to promote better sleep, improve concentration, reduce anxiety and increase an overall sense of well being.

Swedish Massage

The main purpose is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish Massage shortens recovery time from muscular strain by flushing the tissues of Lactic Acid, Uric Acid and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical and is suggested in a regular program for stress management. It also has many specific medical uses.

30 min. - $35           60 min. - $60         90 min. - $90

Sport Massage

The main purpose is to help alleviate the stress and tension which builds up in the body's soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and and/or overuse, massage can break them down quickly and effectively.  

30 min. - $35           60 min. - $65         90 min. - $90

Hot Stone Massage

This is a specialty message that uses smooth, heated stones. They are often Basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of message. The heat helps tight muscles release. The stones are sanitized and heated to 120 to 150 degrees.

30 min. - $35           60 min. - $65         90 min. - $90

Stomach Massage

It is good for digestion, also an area that holds a lot of tension. In the oriental medicine approach, there is a place they call the "Hara". What we call the "gut feelings" has the most emotions in an aspect of relationship with some kind of sense of tightening or something going on in the tummy. So the stomach is a really great are to work to loosen things up and not just loosen the muscles as to stimulate the flow of energy throughout the body. We also add a stomach tightening cream that will help firm troubled areas around your waist. Both the cream and the massage together , done twice a week, can actually take inches off your waist line. Try a little bit of the orient for yourself.

30 min. - $35           60 min. - $65         

Package Apple

50 Min.

Swedish/Sport & Hot Stone & Stomach $70

Reflexology

Refresh your stressed and over-worked feet

30 Min. $35   -   60 Min. $65

Package Orange

60 Min.

Swedish/Sport &  Stomach $80

 
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